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Dance Spirit share their meditation tips

Photo credits: Galen Oakes

The duo contends that meditating is more powerful than any vaccine.

Dance Spirit has focused since its inception on promoting positive changes through electronic music, and in times of confinement, they have made no exception. For this reason, the Los Angeles-based duo has shared a guided meditation to help listeners to increase their defenses and their vibrational frequency.

‘Meditation, working with high emotions of love and gratitude, has been shown to reduce cortisol levels and increase the production of antibodies’, they explain in response to the situation of stress, fear and general anxiety during the confinement under which we are found now, in almost every country in the world.

In addition to the 59-minute audio, Chris and Reagan shared information about the benefits of meditation, trying to demystify the mystical world from works based on works by great scholars, philosophers, and doctors, such as Joe Dispenza.

We invite you to live the experience below.

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