The new publication focuses on science-based techniques for touring musicians.
Photo credit: Giorgia Angiuli – Facebook
Giorgia Angiuli has announced the release of ‘The Conscious DJ’, a new handbook designed to help DJs, tour managers, and music industry professionals manage the physical and mental demands of touring.
Officially released on April 28th, 2026, the book combines science-based techniques with practical methods developed from Angiuli’s own experience on the road. After years of touring and exploring meditation and sound healing, the Italian artist collaborated with doctors, nutritionists, neuroscientists, and wellness experts to create a guide focused on long-term wellbeing in electronic music culture.
‘The Conscious DJ’ addresses topics including jet lag, circadian reset, sleep optimization, stress and cortisol management, nutrition before and after performances, breathwork, and recovery techniques. The handbook also includes a dedicated chapter focused on the female body while touring, an area Angiuli notes is rarely addressed in existing literature.
The release also comes with a Digital Toolkit featuring pre- and post-set routines alongside an audio-guided meditation designed for use while traveling.
Contributors include Dr. Alessandra Castelluccia, Dr. Davide Aruanno, Dr. Giovanna Calderoni, and Stefania Marasciulo.
Buy your copy of ‘The Conscious DJ’ here.
